Workout

Apple challenges U.S. Apple Watch owners to bag a special Thanksgiving Day Activity achievement

Apple has issued a special challenge to U.S.-based owners of the Apple Watch on Monday, inviting them to walk, run or wheelchair a workout distance of at least 3.1 miles, or 5 kilometers, this Thanksgiving Day on Thursday, November 24. Those who successfully complete the challenge shall be awarded a special Thanksgiving-themed Activity achievement.

And to let you brag about your completed challenge and earned achievement, Apple will also unlock a special iMessage sticker which you can send to friends via Messages.

How to customize workout metrics on Apple Watch

If you'll be using your Apple Watch's fitness features, you'll want to become acquainted with the Workout app, which helps you to keep track of your progress.

Starting with watchOS 3, you can customize your workout metrics, and in this tutorial, we'll talk about all the ways you can do that.

How to have Apple Watch automatically pause and resume your runs

Among a myriad of varied health and fitness focused features, watchOS makes pausing and resuming your runs in the stock Workout app a frictionless experience, based on the inclusion of a new feature which taps into built-in sensors to determine when you start and stop moving. This new feature doesn't require a dedicated GPS so it'll work on every Apple Watch model.

Even better, you can enable it with just one tap, here's how.

Rumor: Apple Watch 2 has GPS, is more waterproof and tracks swimming

A second generation Apple Watch is rumored to embed not only cellular connection for network connectivity without its paired iPhone, but also a dedicated GPS for accurate workout logging without the need to carry the handset. That's assuming you believe a sketchy report published this morning by 9to5Mac and credited to an anonymous source with unproven track record.

The same source also said that the Workout app on the Apple Watch 2 would gain the ability to track swimming.

Pedometer++ embraces Apple Watch in a big way

Pedometer++ is one of the best step-counting apps in the App Store, with its developer David Smith managing to keep it alive with meaningful updates. In fact, Apple's 2013 introduction of a dedicated motion coprocessor in iPhones that tracks movement in a power-friendly manner has helped breathe new life into Pedometer++.

Ever since the watch's April 2015 debut I've been wondering how the app would fit into my fitness routine.

My primary concern at the time was whether or not a dedicated step-counting app made sense given the Apple Watch's robust fitness and motion tracking capabilities.

But as it turns out, a bright future lies ahead of Pedometer++ and today's feature-packed update proves my point. The new version fully embraces the Apple Watch with a comprehensive, fluid and native watchOS 2 app, complications, more accurate data sync than Apple's Health app and more.